Confidential Inquiry
Therapy for Executives and high performers with stress and burn out
01.Brief consult
I offer a complimentary 10–15 minute brief consultation as an opportunity for us to connect and see whether working together may be a good fit. During this brief call, we’ll talk generally about what you’re hoping to receive support with, and I’ll share whether your needs align with my areas of specialty and the services I provide. This consultation is simply a chance to get acquainted and determine whether my services may be a good match for you. It is not an intake assessment or therapy
02.Initial Intake
The initial intake session is an opportunity to slow down and take a thoughtful look at what brings you to therapy. We’ll explore your current concerns, personal history, circumstances, and goals, while creating space for you to share what feels most important. This session helps me develop a deeper understanding of your unique needs and what you hope to gain from therapy. From there, we’ll identify meaningful areas to focus on and develop a personalized approach to support you.
03.Therapy
The ongoing therapy sessions build on the goals and personalized treatment approach established during your initial intake. Together, we’ll work intentionally toward the areas you’ve identified as most important, with a focus on understanding and addressing executive burnout while developing more sustainable ways of working, living, and achieving your goals.
Reclaim your high-performance edge.
Executive burnout isn't just exhaustion; it's a structural threat to your leadership and legacy. Our specialized therapy sessions provide a confidential space to process chronic stress and build resilient mental frameworks tailored for high-stakes environments.
- CEOs and senior leads facing cognitive fatigue and decision paralysis.
- Founders navigating the isolation and intense pressure of rapid scaling.
- Entrepreneurs seeking to restore sustainable focus and personal well-being.